Natural Knowledge for the Empowered Pregnancy


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A natural birth is nature’s plan for our bodies. Even though pregnancy and birth are unpredictable, The Bump Doc is here to guide you along your journey and help you achieve a happy and healthy pregnancy and birth.

While each pregnancy and birth is different from one woman to the next, a natural birth allows you to be an active participant in the birth of your own child: an experience that every woman deserves the right to have. With the right preparation and support throughout pregnancy, you will feel deeply empowered and incredibly inspired by a natural birth.

Standard prenatal care in the United States is set up to see every pregnancy and birth as a potential emergency that must be controlled from start to finish. However, the overwhelming majority of women don’t benefit from this type of prenatal management, and it hasn’t been shown to improve birth outcomes. The Bump Doc exists to give you the evidence-based knowledge and communal support you need to have a safe, satisfying, and empowered natural birthing experience.

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Recent Blog Posts

Featured Blog Posts

The 4 Agreements of B.E.D. (part 1)

Similac won't end "Mommy Wars." YOU will.

June 16, 2015

Ick. Even the term "mommy wars" makes me cringe. It was cleverly introduced back in 1990 when a Newsweek article sought to describe the growing tensions...

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Watermelon Mozzarella Skewers

With these in your arsenal, you won't care that you're skipping dessert!

July 1, 2015

The hydrating power of watermelon combined with the protein-packed mozzarella make this a pregnancy dessert worth devouring! Watermelon was my go-to...

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Tropical Citrus Salsa

Keep up with your Vitamin C intake with this delicious salsa blend!

July 1, 2015

Traditional salsa is an amazing snack already, but substitute tomatoes for citrus fruits? Well, it's just plain genius! And it's the perfect cool-down snack...

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